.wr-physio-seo-hero {
  background:
    linear-gradient(112deg, rgba(22, 50, 79, 0.98), rgba(22, 50, 79, 0.82)),
    radial-gradient(circle at 82% 18%, rgba(42, 166, 164, 0.45), transparent 36%);
}

.wr-physio-seo-breadcrumb {
  align-items: center;
  color: rgba(255, 255, 255, 0.82);
  display: flex;
  flex-wrap: wrap;
  font-size: 0.88rem;
  gap: 8px;
  margin-bottom: 24px;
}

.wr-physio-seo-breadcrumb a {
  color: #fff;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.wr-physio-seo-content {
  display: grid;
  gap: 26px;
}

.wr-physio-seo-block {
  background: #fff;
  border: 1px solid var(--wr-border);
  border-radius: 22px;
  box-shadow: 0 18px 48px rgba(22, 50, 79, 0.08);
  padding: clamp(24px, 4vw, 42px);
}

.wr-physio-seo-block--soft {
  background: #eef8f7;
  border-color: rgba(42, 166, 164, 0.28);
}

.wr-physio-seo-block h2,
.wr-physio-seo-red-flags h2 {
  color: var(--wr-navy);
  font-size: clamp(1.45rem, 3vw, 2.05rem);
  margin: 5px 0 16px;
}

.wr-physio-seo-block p,
.wr-physio-seo-block li,
.wr-physio-seo-red-flags li {
  color: #526174;
  line-height: 1.78;
}

.wr-physio-seo-list-grid {
  display: grid;
  gap: 12px 28px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin: 0;
}

.wr-physio-seo-two-col {
  align-items: stretch;
  display: grid;
  gap: 26px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.wr-physio-seo-timeline {
  display: grid;
  gap: 12px;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  list-style: none;
  margin: 24px 0;
  padding: 0;
}

.wr-physio-seo-timeline li {
  background: #f6f9fb;
  border-radius: 14px;
  display: grid;
  gap: 8px;
  padding: 16px;
}

.wr-physio-seo-timeline span {
  color: var(--wr-teal);
  font-size: 0.82rem;
  font-weight: 900;
}

.wr-physio-seo-timeline strong {
  color: var(--wr-navy);
}

.wr-physio-seo-note {
  border-left: 4px solid var(--wr-teal);
  font-weight: 700;
  padding-left: 14px;
}

.wr-physio-seo-red-flags {
  background: #fff7ed;
  border: 1px solid #fed7aa;
  border-left: 5px solid #ea580c;
  border-radius: 18px;
  padding: clamp(24px, 4vw, 38px);
}

.wr-physio-seo-card-grid {
  display: grid;
  gap: 22px;
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.wr-physio-seo-card {
  background: #fff;
  border: 1px solid var(--wr-border);
  border-radius: 20px;
  box-shadow: var(--wr-shadow);
  color: inherit;
  display: flex;
  flex-direction: column;
  padding: 28px;
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.wr-physio-seo-card:hover,
.wr-physio-seo-card:focus-visible {
  box-shadow: 0 22px 55px rgba(22, 50, 79, 0.16);
  transform: translateY(-3px);
}

.wr-physio-seo-card h2 {
  color: var(--wr-navy);
  font-size: 1.3rem;
  margin: 0 0 12px;
}

.wr-physio-seo-card p {
  color: #607085;
  flex: 1;
  line-height: 1.7;
}

.wr-physio-seo-card span {
  color: var(--wr-teal);
  font-weight: 900;
}

@media (max-width: 980px) {
  .wr-physio-seo-card-grid,
  .wr-physio-seo-timeline {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 680px) {
  .wr-physio-seo-two-col,
  .wr-physio-seo-list-grid,
  .wr-physio-seo-card-grid,
  .wr-physio-seo-timeline {
    grid-template-columns: 1fr;
  }

  .wr-physio-seo-breadcrumb {
    font-size: 0.8rem;
  }
}