髖關節及膝關節

髖關節痛、膝痛及關節退化

髖膝痛會直接影響行路、上落樓梯和運動。治療目標是找出成因,減痛並改善功能。

Symptoms

  • Knee Pain
  • Pain On Stairs
  • 蹲下困難
  • 膝關節腫脹或卡住
  • 髖關節或大腿根部疼痛
  • 行路距離縮短

Possible Causes

  • 退化性關節炎
  • Meniscus Tear
  • ACL Injury
  • 軟骨磨損
  • 髖關節退化
  • 髖部骨折或運動創傷

When To Seek Help

如果關節痛影響行路、運動、上落樓梯或睡眠,或膝關節出現腫脹、卡住、不穩,應接受骨科評估。

Treatment Direction

治療可包括藥物、物理治療、體重及活動調整、注射治療、關節鏡手術、韌帶重建、骨折治療或人工關節置換。

If pain persists, affects activity or follows an injury, consider booking an orthopaedic specialist assessment.

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以上資訊只供一般健康教育參考,不能取代醫生的個別診斷及治療建議。如症狀持續、惡化,或出現麻痺、無力、發燒、創傷後劇痛等情況,請盡快求醫。

When To Seek Help

When Should You See An Orthopaedic Specialist?

If pain persists, keeps recurring or already affects daily life, you should not simply endure it. Early diagnosis can help identify the source of the problem, guide suitable treatment and reduce the chance of worsening or repeated injury.

Pain Does Not Settle

If pain has not improved after one to two weeks, or keeps recurring, consider professional assessment.

Affects Daily Life

If pain affects walking, stairs, work, exercise or sleep, it should not be delayed for too long.

Joint Swelling, Locking Or Instability

Swelling, locking, weakness or repeated sprains in joints such as the knee, shoulder or ankle may involve ligaments, meniscus, tendons or cartilage.

Numbness Or Weakness

Numbness, tingling or weakness in the limbs may be related to nerve compression or spinal problems and should be assessed early.

Pain After Fall Or Sports Injury

Obvious pain, swelling, difficulty moving or inability to bear weight after injury should be assessed to exclude fracture or significant soft tissue injury.

Pain After A Fall In Older Adults

In older adults, even mild pain after a fall may still indicate an occult fracture, especially in the hip, wrist or spine.

Seek urgent care: If you have bowel or bladder control problems, obvious limb weakness, inability to stand after major trauma, deformity or suspected fracture, seek medical care or attend an emergency department promptly.

Patient FAQ

FAQ

Pain does not always need to be endured. Early assessment may help prevent worsening.

Many orthopaedic problems do not require immediate surgery. An orthopaedic specialist will first understand your symptoms, perform a clinical examination and arrange X-ray, MRI, ultrasound or other investigations if needed, before recommending suitable options such as medication, physiotherapy, injections, braces, rehabilitation training or surgery when appropriate.

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