Physiotherapy Service
Tsim Sha Tsui Physiotherapy, Sports Injury and Post-operative Rehabilitation Centre
Founded by orthopaedic specialists, the centre connects diagnosis, physiotherapy, exercise rehabilitation and medical assessment to support recovery after pain, injury or surgery.
Start With Your Needs
Which Situation Fits You?
I Have Pain
Low back pain, knee pain, neck pain, shoulder pain, sciatica, plantar fasciitis or chronic pain.
Learn MoreI Have Recently Had Surgery
Rehabilitation after ACL, meniscus, joint replacement, fracture, shoulder or spinal surgery.
Learn MoreI Am Active in Sport
A running, football, basketball, gym or other sports injury requiring return-to-sport training.
Learn MoreI Want to Improve Mobility
Rehabilitation for older adults, balance training, posture concerns, fall prevention and chronic pain management.
Learn MoreBooking Direction
Should I See an Orthopaedic Doctor or Physiotherapist First?
For general muscle tightness, posture concerns, chronic pain or rehabilitation training, you may start with a physiotherapy assessment.
See an Orthopaedic Doctor First If:
- Unable to Bear Weight After a Fall or Injury
- Obvious Swelling, Deformity or Suspected Fracture
- Limb Numbness, Tingling or Marked Weakness
- Pain That Is Worsening or Affecting Sleep
- Post-operative Recovery Requiring Your Doctor’s Guidance
- A Complex Condition or Symptoms Not Improving After Several Treatments
Not sure where to start? Message the team on WhatsApp for booking guidance.
WhatsApp EnquiryServices by Rehabilitation Goal
Physiotherapy and Rehabilitation Services
Pain Relief and Recovery of Mobility
For low back, neck and shoulder, knee, elbow, foot and ankle pain, assessment, manual therapy, exercise therapy and practical advice can help improve pain and day-to-day function.
Learn MorePost-operative rehabilitation
A staged rehabilitation programme can be arranged after ACL, meniscus, joint replacement, fracture, shoulder and spinal surgery, in line with your doctor’s advice.
Learn MoreSports Injuries and Return to Sport
For sports injuries from running, football, basketball or gym training, rehabilitation progressively builds strength, balance, control and function for a safer return to sport.
Learn MoreTendon and Chronic Soft-tissue Pain
Where appropriate after assessment, shockwave therapy, acupuncture/dry needling, manual therapy, load management and exercise therapy may be used for tendon and chronic pain conditions.
Learn MoreRehabilitation and Fall-prevention Training for Older Adults
Improve lower-limb strength, balance, gait and day-to-day function to help reduce falls risk and maintain independence.
Learn MoreHome Exercise and Rehabilitation Education
Learn suitable home exercises, posture and daily precautions so that rehabilitation can continue safely between appointments.
Learn MoreCommon Needs
Common Conditions and Rehabilitation Needs
First Visit
What Happens During the First Physiotherapy Visit?
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01
Understand Your Symptoms and Goals
Your physiotherapist will discuss your symptoms, medical history, work or sporting needs and the functions you would like to improve.
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02
Assess Movement, Strength and Function
We assess joint movement, strength, posture, balance and functional movement to identify factors affecting your activity.
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03
Explain the Problem and Treatment Direction
We explain the likely source of pain or injury in clear language, together with the treatment and rehabilitation direction.
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04
Start Treatment and Home Exercise on the Day
Depending on your needs, treatment may include manual therapy, exercise therapy, equipment-based treatment or other suitable approaches, together with home exercises.
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05
Adjust Your Rehabilitation Plan as You Progress
We review pain, mobility and functional progress regularly, adjusting training for each stage of recovery.
Home Rehabilitation
Rehabilitation Continues Outside the Clinic
Your physiotherapist may prescribe individualised home exercises to support mobility, strength and function between appointments.
- Stretching Exercises
- Strength Training
- Balance Training
- Return-to-sport training
Stop exercising and contact a physiotherapist or doctor if severe pain, numbness, marked weakness or worsening symptoms occur.
Connected Medical and Rehabilitation Care
Doctor and Physiotherapist Collaboration
Founded by orthopaedic specialists, the centre connects diagnosis, treatment and rehabilitation within the same building.
- Founded by Orthopaedic Specialists
- Orthopaedic Clinic and Physiotherapy Centre in the Same Building
- Convenient Coordination of Orthopaedic Assessment and Rehabilitation
- Gradual Activity Progression After Surgery, Following Your Doctor’s Advice
- Personalised Physiotherapy and Rehabilitation Plan
- Major Medical Cards and Insurance Support Available
Clinical Team
Physiotherapy Team
Medical Cards and Insurance
The clinic supports major medical card and insurance arrangements. Confirm coverage with your insurer before booking.
Clinic Details
Contact the Correct Clinic for Your Service
Physiotherapy Centre
Address:Unit 1601, 16/F, Ashley 21, 21 Ashley Road, Tsim Sha Tsui, Kowloon
Telephone:6112 0448
| Monday, Tuesday and Thursday | 10:00am–7:30pm |
|---|---|
| Wednesday and Friday | 9:00am–7:00pm |
| Saturday | 9:00am–5:30pm |
Orthopaedics / Surgery / Health Checks
Address:Rooms 1602-3, 16/F, Ashley 21, 21 Ashley Road, Tsim Sha Tsui, Kowloon
Telephone:2886 8268
WhatsApp：6022 6883
Before Booking
Physiotherapy FAQ
Do I Need a Doctor’s Referral for My First Physiotherapy Appointment?
You can book a physiotherapy assessment directly for some pain and rehabilitation needs. If you have severe pain, cannot bear weight after injury, obvious swelling or deformity, numbness, marked weakness or a complex condition, an orthopaedic assessment is recommended first.
How Long Does a Physiotherapy Appointment Take?
Appointment length depends on the assessment, treatment and rehabilitation needs. A first appointment usually involves a more detailed history, movement assessment and treatment planning; please ask the clinic when booking.
Is Equipment-based Treatment Always Needed?
Not necessarily. Physiotherapy commonly includes assessment, manual therapy, exercise therapy, education and home exercise. The use of shockwave therapy, acupuncture/dry needling or other equipment depends on individual needs.
When Can I Start Physiotherapy After Surgery?
This depends on the type of surgery, your doctor’s instructions, wound healing and stage of recovery. Your physiotherapist will plan suitable rehabilitation according to these factors.
Do I Still Need to Exercise at Home After Physiotherapy?
In many cases, home exercise is needed to gradually improve movement, strength and function. Your physiotherapist will teach suitable exercises and adjust them as you progress.
What If Pain Gets Worse After Treatment?
Mild short-term soreness can occur after treatment or exercise. Stop the activity and contact your physiotherapist or doctor promptly if you develop severe pain, numbness, marked weakness, worsening swelling or progressively worsening symptoms.
Can I Use a Medical Card or Insurance?
The clinic supports major medical cards and insurance arrangements. Please confirm your cover with your insurer before booking; receipts or supporting documents can be requested from the clinic.
Booking Enquiry
Book a Physiotherapy Assessment
Leave your details or contact the physiotherapy centre directly for booking guidance.